Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
In Light Hyperbarics, 1601 Broadway St., Vancouver, will host a public lecture with naturopathic physician Zayd Ratansi from 5:30 to 6:30 p.m. Aug. 23. Tickets are $5.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Hotel Indigo is partnering with In Light Hyperbarics to offer complementary sessions inside a mobile hyperbaric chamber from 11 a.m. to 2 p.m. Aug. 26 at the Vancouver waterfront, 550 Waterfront Way.
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
In Light Hyperbarics, 1601 Broadway St., Vancouver, will host an open house from noon to 7 p.m. Aug. 27. Tour the clinic, meet staff and clients and learn about hyperbaric oxygen therapy. Hyperbaric chamber manufacturer OxyHealth will be on site with a hyperbaric chamber in van.
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
HOPE Dementia Support will host a Community Education Webinar: "The Long Goodbye: Anticipatory Grieving When Your Loved One has Dementia" from 6:30 to 8 p.m. Aug. 29. Guest Speaker: Colleen Storey, MSW, Hope Bereavement Program, PeaceHealth Southwest Medical Center. The event will be held online via Zoom. For information or assistance registering, please call 360-513-5754.
Jenne Sharpe will offer a crystal sound bath using seven quartz crystal singing bowls from 7 to 8 p.m. Aug. 30 at Orchards Park, 9800 N.E. 54th St. in the Orchards area of Vancouver. This therapeutic experience combines the tones of crystal singing bowls with the practice of sound healing. Participants will be invited to […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
A Wellness in the Park event will be held in Esther Short Park from 9 a.m. to 1 p.m. Sept. 10. The event will include a series of exercise classes, live music, and opportunities to speak with local health professionals, all free of charge. Schedule of events is as follows: 9 a.m. - A yoga […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
The National Alliance on Mental Illness will host "Shine the Light: Suicide Prevention and Awareness Summit" at 1 p.m. Sept. 12 at the Clark County YMCA, 11324 N.E. 51 Circle, Vancouver. This free event will feature guest speakers, panelists and community partners coming together to bring awareness to this very serious issue. Register at namiswwa.org/suicide-prevention-awareness-summit. […]
