Every Sunday from 10 to 11:30 a.m., enjoy "Insight Meditation" at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. Vipassana mediation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to attend but no one will be turned away.
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]
HOPE Dementia Support will host a Community Education Presentation: "The Dangers of Elder Abuse and Fraud When Your Loved One has Dementia" online via Zoom from 6:30 to 8 p.m. Feb. 28. Shanti Potts, MS, Dementia Educator and Senior Advocate, will provide examples of fraud and abuse and how to avoid them from her many […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
Real Food Matters will offer a free webinar about managing blood sugar from 7 to 8 p.m. March 13 with nutritionist Karen Kennedy. The webinar will introduce you to a "mixing board" of blood sugar management techniques. Register at mailchi.mp/a1e0dc98547a/how-to-hack-your-blood-sugar.
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Hope Dementia Support Community Education Presentation will host a free interactive online workshop on completing an Advance Directive from 6:30 to 8 p.m. March 28. All participants will be guided through this simple, yet thought provoking, process of choosing a health care agent and putting your wishes in writing related to your health care in […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
