Final Draft Taphouse, 11504 Mill Plain Blvd., Vancouver, will host "Breathwork and Brews" from 12:30 to 2:30 p.m. Jan. 20. Jen Liss will guide attendees into a relaxed meditative state. After the breathwork session, student can enjoy a pint of draft brew. Tickets are $30 and include one pint. Attendees should arrive 10 to 15 […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Girl Scouts of Oregon and Southwest Washington will host Joy Jam with three sessions: 10 a.m. to 4:30 p.m. Jan. 20 for kids in grades six to 12; 10 a.m. to 3 p.m. Jan. 21 for kids in grades two to five; and 12:30 to 3 p.m. Jan. 21 for kids in kindergarten to first […]
Girl Scouts of Oregon and Southwest Washington will host Joy Jam with three sessions: 10 a.m. to 4:30 p.m. Jan. 20 for kids in grades six to 12; 10 a.m. to 3 p.m. Jan. 21 for kids in grades two to five; and 12:30 to 3 p.m. Jan. 21 for kids in kindergarten to first […]
Love Potion Magickal Perfumerie, 1104 Main St., Suite 100, Vancouver, will host a Winter Light Sound Bath from 5:30 to 6:30 p.m. Jan. 24. The harmonious tones of crystal singing bowls induce a state of deep relaxation, helping to alleviate stress and tension. Tickets are $25 at eventbrite.com/e/winter-light-sound-bath-tickets-782361262597?.
The Clark College Dental Hygiene department is holding its annual free children’s dental health clinic on Feb. 3, from 8 a.m. to 2 p.m. in the Firstenburg Dental Hygiene Education and Care Center in the Health Sciences Building on Clark’s main campus at 1933 Fort Vancouver Way. The college’s dental hygiene students will provide free care […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
HOPE Dementia Support will host a Community Education Webinar from 6:30 to 8 p.m. Jan. 30. Presented by Joshua Pops, PLLC, Elder Law Attorney. The webinar will inform attendees more about Medicaid: How is it financed? What does it provide? Who is eligible? Can I be on Medicare too? For more information call 360-513-5754.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Stephanie Crowley will lead a session of Partner Yoga, featuring two-person poses in which partners work together to find more depth or ease, from 6 to 7 p.m. Feb. 11 […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
The Camas Public Library, 625 N.E. Fourth Ave., Camas, presents a lecture series about the science of sleep with Ankur Patel. The program occurs on the third Wednesday of the month. No […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
HOPE Dementia Support will host a Community Education Webinar on brain health titled "Maintain Your Brain Health" from 6:30 to 8 p.m. Feb. 27. The workshop will be lead virtually via livestream by Debi Friesz, Home Care Consultant with Home Instead. Friesz will help attendees discover the importance of brain health as a caregiver, recognize […]
