Webinar: Sleep and Blood Sugar

On-line via Zoom

Nutritionist Karen Kennedy will lead a free Zoom webinar from 7 to 8 p.m. Dec. 13 about improving your blood sugar through better sleep. Kennedy will explain how sleep relates to your health. Learn how poor sleep affects blood sugar and how blood sugar control impacts sleep. Learn strategies to improve sleep in order to […]

free

Free Workshop: Humanitude Care Techniques

Cascade Inn 11613 SE 7th Street, Vancouver, WA, United States

Koelsh Communities' Cascade Inn, 11613 S.E. 7th St., Vancouver, welcomes João Pärtel Araújo, RN, BSN, from 1:30 to 4 p.m. Jan. 13 as he shares how Europe, Japan, Singapore and […]

free

Diabetes Connection Event

St. Joseph Catholic Church 400 S Andresen Rd, Vancouver, WA, United States

A free diabetes connection event will be held at St. Joseph's Catholic Church, 6600 Highland Drive, from 10 a.m. to 2:30 p.m. on Jan 15. With diabetes health care and […]

Event Series Best Weigh – Weight Loss Program

Best Weigh Weight Loss Group

Whipple Creek Seventh-day Adventist Church - 302 NW 179th St., Ridgefield, WA 98642 302 NW 179th St., Ridgefield, WA, United States

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]

$5

iUrban Teen Black History Month Events: Honoring Our Talents

iUrban Teen 808 Harney St., Vancouver, WA, United States

The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]

free
Event Series Best Weigh – Weight Loss Program

Best Weigh Weight Loss Group

Whipple Creek Seventh-day Adventist Church - 302 NW 179th St., Ridgefield, WA 98642 302 NW 179th St., Ridgefield, WA, United States

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 […]

$5

iUrban Teen Black History Month Events: Honoring Our Talents

iUrban Teen 808 Harney St., Vancouver, WA, United States

The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]

free
Event Series Best Weigh – Weight Loss Program

Best Weigh Weight Loss Group

Whipple Creek Seventh-day Adventist Church - 302 NW 179th St., Ridgefield, WA 98642 302 NW 179th St., Ridgefield, WA, United States

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 […]

$5

Glucose Monitors Webinar

On-line via Zoom

Real Food Matters Nutritionist Karen Kennedy will host a webinar on glucose monitors via Zoom, starting at 7 p.m. Feb. 16. During this presentation, attendees will learn: -What is a Continuous Glucose Monitors (CGM) and how they work. -Some background on why managing blood sugar is important and how it impacts one's health. -See how […]

Free

Insight Meditation at Art at the Cave

Art at the CAVE Gallery 108 E Evergreen Blvd, Vancouver

Every Sunday from 10 to 11:30 a.m., enjoy "Insight Meditation" at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. Vipassana mediation encourages self-observation by focusing on the inner self […]

$1 – $10

iUrban Teen Black History Month Events: Honoring Our Talents

iUrban Teen 808 Harney St., Vancouver, WA, United States

The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]

free
Event Series Best Weigh – Weight Loss Program

Best Weigh Weight Loss Group

Whipple Creek Seventh-day Adventist Church - 302 NW 179th St., Ridgefield, WA 98642 302 NW 179th St., Ridgefield, WA, United States

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]

$5
Event Series Best Weigh – Weight Loss Program

Best Weigh Weight Loss Group

Whipple Creek Seventh-day Adventist Church - 302 NW 179th St., Ridgefield, WA 98642 302 NW 179th St., Ridgefield, WA, United States

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]

$5

Open House for PeaceHealth Medical Center Volunteers

Health Education Center at PeaceHealth Southwest Medical Center 600 NE 92nd Ave., Vancouver, WA, United States

PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]

free
Event Series Best Weigh – Weight Loss Program

Best Weigh Weight Loss Group

Whipple Creek Seventh-day Adventist Church - 302 NW 179th St., Ridgefield, WA 98642 302 NW 179th St., Ridgefield, WA, United States

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]

$5

Blood Sugar Webinar

Online via Zoom WA, United States

Real Food Matters will offer a free webinar about managing blood sugar from 7 to 8 p.m. March 13 with nutritionist Karen Kennedy. The webinar will introduce you to a "mixing board" of blood sugar management techniques. Register at mailchi.mp/a1e0dc98547a/how-to-hack-your-blood-sugar.

free
Event Series Best Weigh – Weight Loss Program

Best Weigh Weight Loss Group

Whipple Creek Seventh-day Adventist Church - 302 NW 179th St., Ridgefield, WA 98642 302 NW 179th St., Ridgefield, WA, United States

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]

$5

Open House for PeaceHealth Medical Center Volunteers

Health Education Center at PeaceHealth Southwest Medical Center 600 NE 92nd Ave., Vancouver, WA, United States

PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]

free