Nutritionist Karen Kennedy will lead a free Zoom webinar from 7 to 8 p.m. Dec. 13 about improving your blood sugar through better sleep. Kennedy will explain how sleep relates to your health. Learn how poor sleep affects blood sugar and how blood sugar control impacts sleep. Learn strategies to improve sleep in order to […]
Koelsh Communities' Cascade Inn, 11613 S.E. 7th St., Vancouver, welcomes João Pärtel Araújo, RN, BSN, from 1:30 to 4 p.m. Jan. 13 as he shares how Europe, Japan, Singapore and Portugal care for their frailest elders and people living with dementia. Over 50,000 people in 1000 organizations have trained in the evidence-based Humanitude model of […]
A free diabetes connection event will be held at St. Joseph's Catholic Church, 6600 Highland Drive, from 10 a.m. to 2:30 p.m. on Jan 15. With diabetes health care and support professionals from throughout the community, the free event will feature screenings of blood sugar, blood pressure, foot, eye, teeth and circulation health, plus nutrition […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
Real Food Matters Nutritionist Karen Kennedy will host a webinar on glucose monitors via Zoom, starting at 7 p.m. Feb. 16. During this presentation, attendees will learn: -What is a Continuous Glucose Monitors (CGM) and how they work. -Some background on why managing blood sugar is important and how it impacts one's health. -See how […]
Every Sunday from 10 to 11:30 a.m., enjoy "Insight Meditation" at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. Vipassana mediation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to attend but no one will be turned away.
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at 808 Harney St. in downtown Vancouver. Events are free and refreshments will be served; registration is required at eventbrite.com/e/black-history-month-and-honoring-our-talents-tickets-526762078557. Feb. 4: Meet the Authors: A […]
HOPE Dementia Support will host a Community Education Presentation: "The Dangers of Elder Abuse and Fraud When Your Loved One has Dementia" online via Zoom from 6:30 to 8 p.m. Feb. 28. Shanti Potts, MS, Dementia Educator and Senior Advocate, will provide examples of fraud and abuse and how to avoid them from her many […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
Real Food Matters will offer a free webinar about managing blood sugar from 7 to 8 p.m. March 13 with nutritionist Karen Kennedy. The webinar will introduce you to a "mixing board" of blood sugar management techniques. Register at mailchi.mp/a1e0dc98547a/how-to-hack-your-blood-sugar.
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]
