Northwest Personal Training will host a presentation on longevity from 6:45 to 7:45 p.m. Nov. 21. Presentation will be lead by Jeff Grimm, founder of BioLounge PDX medical clinic in northwest Portland. Grimm specializes in anti-aging and functional medicine with 15 years of clinical experience in hormone related treatments. Event is free and open to […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
Northwest Personal Training is hosting a new winter training program held on Saturdays from noon to 1 p.m. The six week program will explore a new training technique each week. […]
Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
Northwest Personal Training is hosting a new winter training program held on Saturdays from noon to 1 p.m. The six week program will explore a new training technique each week. Cost is $180 for the full six weeks. All fitness levels are welcome to attend, whether a beginner or a seasoned athlete, this program will […]
Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
