Summary of Events from September 27, 2023 – November 3, 2023 – Events

Events
Health

Sep 2023

Wed 27

6:45 pm - 9:00 pm

Mission Nutrition Community Talk

Thu 28

6:00 pm - 7:00 pm

When You Are Split Down the Middle: Pelvic Floor Seminar

Free

Fri 29

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Oct 2023

Sun 1

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

Tue 3

10:00 am - 3:00 pm

HOPE Dementia Support Care Partner’s Workshop – Using Helpers: Helping Them Help You

Thu 5

3:30 pm - 5:30 pm

Self-Defense Class at Touchmark

$74

Fri 6

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Sun 8

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

Fri 13

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Sun 15

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

Fri 20

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Sun 22

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

Tue 24

6:30 pm - 8:00 pm

Community Education Webinar: The Mysteries of the Dementia Brain

7:00 pm - 8:00 pm

Sound Bath at Dandelion Teahouse

$25

Thu 26

1:00 pm - 2:00 pm

Northwest Personal Training Senior Fit Series

Fri 27

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Sun 29

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

Tue 31

6:30 am - 6:30 pm

Northwest Personal Training Halloween Fitness Fest

Nov 2023

Thu 2

1:00 pm - 2:00 pm

Northwest Personal Training Senior Fit Series

Fri 3

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga