Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]

Real Food Matters will offer a free webinar about managing blood sugar from 7 to 8 p.m. March 13 with nutritionist Karen Kennedy. The webinar will introduce you to a "mixing board" of blood sugar management techniques. Register at mailchi.mp/a1e0dc98547a/how-to-hack-your-blood-sugar.

PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]