Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

Hope Dementia Support Community Education Presentation will host a free interactive online workshop on completing an Advance Directive from 6:30 to 8 p.m. March 28. All participants will be guided through this simple, yet thought provoking, process of choosing a health care agent and putting your wishes in writing related to your health care in […]

Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]

PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find their way through the hospital. Additional volunteer opportunities include shifts in the gift shop and information desk, as well as stocking carts in the Emergency […]