Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

barre3 Felida, 3604 N.W. 119th St, Vancouver, is hosting a Meditation Mini Retreat from 1 to 4 p.m. May 21, featuring a meditation workshop and lecture with Marissa Ginty, a […]