Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Core Life, an integrative wellness center at 1218 N.E. 88th St., Suite 106, in the Hazel Dell area of Vancouver, is celebrating its grand opening with open house events from noon to 5 p.m. June 17 and from 5 to 8 p.m. June 21. Guests will enjoy giveaways, free consultations and a grand prize drawing. […]