Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Vancouver Direct Primary Care, in collaboration with the American Cancer Society and Relay for Life, presents Wellness in the Park from 9 a.m. to 4 p.m. July 16 in Esther Short Park. Visit with local gyms, healthcare, and wellness providers and take an exercise class, listen to music or simply enjoy the park. Free information […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Northwest Personal Training will host a Senior Fit Series "Golden Warriors: Empowering Endurance for Seniors" every Wednesday June 21 through Aug. 16 from 1 to 2 p.m. Classes will span […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
March for Medicare for All will host a "Single Payer Picnic" from noon to 4 p.m. July 22 at Hazel Dell Community Park, 2300 N.E. 68th St., Vancouver. There will […]