A Wellness in the Park event will be held in Esther Short Park from 9 a.m. to 1 p.m. Sept. 10. The event will include a series of exercise classes, live music, and opportunities to speak with local health professionals, all free of charge. Schedule of events is as follows: 9 a.m. - A yoga […]

Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The National Alliance on Mental Illness will host "Shine the Light: Suicide Prevention and Awareness Summit" at 1 p.m. Sept. 12 at the Clark County YMCA, 11324 N.E. 51 Circle, […]

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]