A Wellness in the Park event will be held in Esther Short Park from 9 a.m. to 1 p.m. Sept. 10. The event will include a series of exercise classes, live music, and opportunities to speak with local health professionals, all free of charge. Schedule of events is as follows: 9 a.m. - A yoga […]

Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The National Alliance on Mental Illness will host "Shine the Light: Suicide Prevention and Awareness Summit" at 1 p.m. Sept. 12 at the Clark County YMCA, 11324 N.E. 51 Circle, Vancouver. This free event will feature guest speakers, panelists and community partners coming together to bring awareness to this very serious issue. Register at namiswwa.org/suicide-prevention-awareness-summit. […]

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]