The Alzheimer's Association Oregon and Southwest Washington will host a Walk to End Alzheimer's from 10 a.m. to 1:30 p.m. Sept. 24. Held annually in more than 600 communities nationwide, the Alzheimer's Association Walk to End Alzheimer's® is the world's largest fundraiser for Alzheimer's care, support and research. This inspiring event calls on participants of […]

Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

HOPE Dementia Support will host a community education webinar: "The Challenges of Downsizing when Your Loved One has Dementia" via Zoom from 6:30 to 8 p.m. Sept. 26. Melanie Goff, […]

Northwest Personal Training, located at 1011 Broadway St. will host a free community talk, "Mission Nutrition", starting at 6:45 p.m. Sept. 27. Certified personal trainer and certified NASM nutrition coach, […]

The Camas Public Library welcomes Vanessa Torres, physical therapist and pelvic floor specialist, and her program "Diastasis Recti Abdominis: What to Do When You Are Split Down the Middle" at 6 p.m. Sept. 28. Diastasis Recti Abdominis (DRA) is very common postpartum, and 66% of women who have DRA have at least one support-related pelvic […]

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]