Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

Stephanie Crowley will lead a session of Partner Yoga, featuring two-person poses in which partners work together to find more depth or ease, from 6 to 7 p.m. Feb. 11 at Salmon Creek Grange, 1900 N.E. 154th St. in the Salmon Creek area of Vancouver. Beginners are welcome. Couples (romantic or non-romantic) or individuals can […]

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]