Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]

Kristine McGinley will lead a workshop about Chinese medicine from 12:30 to 2 p.m. March 9 at Heathen Brewing's Feral Public House banquet room, 1109 Washington St., Vancouver. The workshop introduces Chinese wellness techniques such as moxibustion, cupping and gua sha. Attendees will taste several Chinese herbal medicine formulas. The event fee is $8, including […]