Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]

River City Church, 2400 E. Fourth Plain Blvd., Vancouver, will host a free Mental Health Day from 11 a.m. to 12:30 p.m. March 10 featuring a therapy llama, all-ages sensory […]

The Park at University Village, 2735 N.E. 134th St., Vancouver, will host "Surprising Ways to Boost Brain Health: How the Arts Keep You Sharp," with developmental molecular biologist and author […]

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]