Weekly Insight Meditation at Art at the Cave Gallery
Art at the CAVE Gallery 108 E Evergreen Blvd, Vancouver
$1 – $10
Events
by The Columbian and Camas-Washougal Post Record
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Week of Events
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Weekly Insight Meditation at Art at the Cave Gallery
Weekly Insight Meditation at Art at the Cave Gallery
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
$1 – $10
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HOPE Dementia Support – Caregiver Burnout – When Your Loved One has Dementia
HOPE Dementia Support – Caregiver Burnout – When Your Loved One has Dementia
HOPE Dementia Support will host a webinar on caregiver burnout via Zoom from 6:30 to 8 p.m. March 26. Melissa Morrison, PHSW Advanced Care Planning Coordinator, will discuss caregiver burnout: […]
Free
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Northwest Personal Training Foot and Ankle Workshop
Northwest Personal Training Foot and Ankle Workshop
Northwest Personal Training will host a Healthy Foot and Ankle Care Workshop from 6:45 to 7:45 p.m. March 26. Lead by physical therapist Trent Corey, this workshops will lead attendees […]
free
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Northwest Personal Training Chair Yoga
Northwest Personal Training Chair Yoga
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
