Every Sunday at 9 a.m. from June 9-Aug. 25, Northwest Personal Training will offer free outdoor boot camp classes featuring full-body muscle and cardio workouts at neighborhood parks around Vancouver. The classes are free but registration is required at nwpersonaltraining.com/bootcamp-sign-up-and-waiver/.

Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]

HOPE Dementia Support is hosting a Home Care and Placement Panel via Zoom from 6:30 to 8 p.m. Aug. 27. Experts will answer questions and offer advice about when it's time to think about in-home care and what that care might entail or whether placement in an adult home or care facility might be the […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]

A new monthly Femme Support Group is starting at Kindred Homestead Supply, located at 606 Main Street, starting at 5 p.m. Aug. 29. August theme: "What Your High School Health Class Missed About Your Period--It's A Lot!" An empowering workshop that transcends the traditional class setup—it's a movement dedicated to embracing and celebrating the body's […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]