Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

In recognition of Lung Cancer Awareness Month, the public is invited to join PeaceHealth Southwest for a Mega Lungs Open House from 10 a.m. to 4 p.m. Nov. 20 in the Firstenburg Tower Lobby. Guests can step inside a human lung model and learn more about lung health, specifically lung cancer. Meet the PeaceHealth care […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes […]

The Camas Public Library, 625 N.E. Fourth Ave., Camas, presents a lecture series about the science of sleep with Ankur Patel. The program occurs on the third Wednesday of the month. No registration is required.

Northwest Personal Training will host a Yoga in the Dark fundraiser class for the Northwest Association for Blind Athletes, starting at 7 p.m. Nov. 20. Personal trainer Sherri McMillan will lead participants in a blind-folded yoga class, focusing on flexibility, mobility, muscle endurance, and stress relief. Participants are encouraged to register early as there are […]

Northwest Personal Training will host a presentation on longevity from 6:45 to 7:45 p.m. Nov. 21. Presentation will be lead by Jeff Grimm, founder of BioLounge PDX medical clinic in northwest Portland. Grimm specializes in anti-aging and functional medicine with 15 years of clinical experience in hormone related treatments. Event is free and open to […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes […]

Northwest Personal Training is hosting a new winter training program held on Saturdays from noon to 1 p.m. The six week program will explore a new training technique each week. Cost is $180 for the full six weeks. All fitness levels are welcome to attend, whether a beginner or a seasoned athlete, this program will […]