Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Inner Beauty in U, Shifted Theory Mentoring, I AM Ignite, and Stackin Kickz are hosting a "Healthy Eating, Budgeting and Positive Mindset" seminar from 11 a.m. to 3 p.m. April 4 at Fourth Plain Community Commons, 3101 E. Fourth Plain Blvd., Ste.101, Vancouver. Register at innerbeautyinu.org, scroll down to "Contact Us" and leave your name, […]