Northwest Personal Training Offers Free Online Fitness Classes

Online WA, United States

Northwest Personal Training offers free online fitness classes at 7:30 a.m. Mondays-Saturdays in December. Classes, taught by personal trainers, are 30-60 minutes long and can be accessed at facebook.com/nwpersonaltraining. Mondays, Wednesdays and Fridays are full body muscle conditioning; Tuesdays are kickboxing, dancing and core conditioning; Thursdays are yoga (yoga mat required); and Saturdays are indoor […]

free

Law Firm Hosts LLC Laws Webinar

Online WA, United States

Pettis Webber Pacific p.s. elder care law firm will host a free webinar "LLC New Laws" starting at 6 p.m. Dec. 19. This event will be presented virtually by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and details call, 360-696-2069. All virtual registrants will receive […]

Northwest Personal Training Offers Free Online Fitness Classes

Online WA, United States

Northwest Personal Training offers free online fitness classes at 7:30 a.m. Mondays-Saturdays in December. Classes, taught by personal trainers, are 30-60 minutes long and can be accessed at facebook.com/nwpersonaltraining. Mondays, Wednesdays and Fridays are full body muscle conditioning; Tuesdays are kickboxing, dancing and core conditioning; Thursdays are yoga (yoga mat required); and Saturdays are indoor […]

free

Northwest Personal Training Chair Yoga

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]

Columbia Dance Ballet Open Enrollment

Columbia Dance Center 1700 Broadway Street, Vancouver, WA, United States

Columbia Dance is accepting new students until Feb. 17. The first class is free. Columbia Dance offers classes for children and adults beginning at age 3. Columbia Dance's Include program also welcomes dancers with special needs. For more information, email info@columbiadance.org or visit columbiadance.org.

Law Firm Hosts Trust 101 Webinar

Online WA, United States

Pettis Webber Pacific p.s. elder care law firm will host a free webinar "Trusts 101" starting at 6 p.m. Jan 10. This event will be presented virtually by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and details call, 360-696-2069. All virtual registrants will receive login […]

Northwest Personal Training Chair Yoga

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]

“How to Write a Family Portrait” Workshop

Columbia Pacific Heritage Museum 115 S.E. Lake St., Ilwaco, WA, United States

In this hour-long generative writing workshop, essayist Kristen Millares Young will use guided prompts and discussions to help plan write, and revise family stories. This free workshop is offered both in English (1 p.m.) and in Spanish (2:30 p.m.) on Jan. 13 at the Columbia Pacific Heritage Museum, 115 S.E. Lake St., Ilwaco.

free

Law Firm Hosts Dementia Webinar

Online WA, United States

Pettis Webber Pacific p.s. elder care law firm will host a free webinar "Dementia" starting at 6 p.m. Jan 17. This event will be presented virtually by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and details call, 360-696-2069. All virtual registrants will receive login instructions […]

Northwest Personal Training Offers Free Community Talk

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a free community talk beginning at 6:45 p.m. Jan. 18. Program will detail the science of real behavioral change to transform one's life. Personal trainer Nick Medlock will dive into the differences between resolutions goals and habits when making change in the new year. Medlock will discuss the science behind […]

Northwest Personal Training Chair Yoga

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]

NatureScaping workshop: “Bring Nature to Your Doorstep” Outdoor Design

Center for Agriculture, Science and Environmental Education (CASEE) 11104 N.E. 149th St., Brush Prairie, WA, United States

NatureScaping Wildlife Botanical Gardens will host a workshop, "Bring Nature to your Doorstep: Planning and Designing with Nature," from 10 a.m. to noon Jan. 20 at CASEE Center, Bldg. B, Room 205, 11104 N.E. 149th St., Brush Prairie. Landscape architect, ecologist and environmental educator Jane Tesner Kleiner will share planning and design techniques to bring […]

$15

Tapping In: Breathwork and Brews

Final Draft Taphouse 11504 SE Mill Plain Blvd, Vancouver, WA, United States

Final Draft Taphouse, 11504 Mill Plain Blvd., Vancouver, will host "Breathwork and Brews" from 12:30 to 2:30 p.m. Jan. 20. Jen Liss will guide attendees into a relaxed meditative state. After the breathwork session, student can enjoy a pint of draft brew. Tickets are $30 and include one pint. Attendees should arrive 10 to 15 […]

$30

Handmade Cards Workshop at Heathen Brewing Feral Public House

Heathen Brewing Feral Public House 1109 Washington St. , Vancouver, WA, United States

Western Fancies will host a handmade cards workshop from 12:30 to 3:30 p.m. Jan. 20 in the banquet room at Heathen Brewing Feral Public House, 1109 Washington St., Vancouver. Students will create four different greeting cards while enjoying food and drinks, which can be purchased on site. The workshop cost is $23, including materials. RSVP […]

$23