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Event Series Northwest Personal Training Offers Free Online Fitness Classes

Northwest Personal Training Offers Free Online Fitness Classes

Online WA, United States

Northwest Personal Training offers free online fitness classes at 7:30 a.m. Mondays-Saturdays in December. Classes, taught by personal trainers, are 30-60 minutes long and can be accessed at facebook.com/nwpersonaltraining. Mondays, Wednesdays and Fridays are full body muscle conditioning; Tuesdays are kickboxing, dancing and core conditioning; Thursdays are yoga (yoga mat required); and Saturdays are indoor […]

free
Event Series Northwest Personal Training Senior Fit Series

Northwest Personal Training Senior Fit Series

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a Senior Fit Series every Thursday Oct. 26 through Dec. 21 from 1 to 2 p.m. Classes will span a series of 8 meetings over the summer, with a break on July 12. Certified personal trainer Bob Hoffman will lead the series. Cost is $240 per person. Attendees can register […]

Event Series Northwest Personal Training Chair Yoga

Northwest Personal Training Chair Yoga

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]

Event Series Northwest Personal Training Chair Yoga

Northwest Personal Training Chair Yoga

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]

Girl Scouts host Joy Jam self-care celebration

Clackamas Community College 19600 Molalla Ave, Oregon City, OR, United States

Girl Scouts of Oregon and Southwest Washington will host Joy Jam with three sessions: 10 a.m. to 4:30 p.m. Jan. 20 for kids in grades six to 12; 10 a.m. […]

$7.50 – $19.50

Tapping In: Breathwork and Brews

Final Draft Taphouse 11504 SE Mill Plain Blvd, Vancouver, WA, United States

Final Draft Taphouse, 11504 Mill Plain Blvd., Vancouver, will host "Breathwork and Brews" from 12:30 to 2:30 p.m. Jan. 20. Jen Liss will guide attendees into a relaxed meditative state. After the breathwork session, student can enjoy a pint of draft brew. Tickets are $30 and include one pint. Attendees should arrive 10 to 15 […]

$30

Girl Scouts host Joy Jam self-care celebration

Clackamas Community College 19600 Molalla Ave, Oregon City, OR, United States

Girl Scouts of Oregon and Southwest Washington will host Joy Jam with three sessions: 10 a.m. to 4:30 p.m. Jan. 20 for kids in grades six to 12; 10 a.m. […]

$7.50 – $19.50