The Herb Shoppe, 3912 N. Mississippi Ave, Portland, is offering a fragrance mist-making class using flower essences and essential oils from 6 to 8 p.m. Oct. 26. Instructor Melia Goodenow, co-founder of Hawaiian Rainforest Naturals, will show students what flower essences are, the nine main flower essences, how to use them and how to choose […]
The Vancouver USA Walking Club will tour Vancouver's Lincoln neighborhood to see the holiday decorations from 10 a.m. to noon Oct. 29. Costumes are welcome but not necessary. Choose from […]
PeaceHealth will host a webinar "Your Voice, Your Choice Advance Care Planning" via Zoom from 1 to 2:30 p.m. Nov. 2. This interactive discussions will guide attendees through completing their advance directive and durable power of attorney for healthcare. All participants will be guided through this simple, yet thought-provoking process of choosing a health care […]
Nutritionist Karen Kennedy will host a free Zoom webinar about blood sugar and exercise at 7 p.m. Nov. 8. Kennedy will discuss the benefits of exercise on blood sugar, show how to be strategic with an exercise routine and relay concrete steps to start a walking program. Register at https://mailchi.mp/3bee5fdf533b/9jj1sp9mnn.
Battle Ground Public Schools will host a free teen mental health event at Prairie Highschool, 11311 N.E. 119th St., from 6 to 7:30 p.m. Nov. 16. Depression, anxiety and substance use disorders are among the leading causes of illness and disability among adolescents, according to the World Health Organization. This month, parents and guardians can […]
In recognition of Lung Cancer Awareness Month, PeaceHealth Southwest Medical Center will hold a free webinar from 5:15 – 6 p.m. Nov. 29, to raise awareness for lung cancer - […]
HOPE Dementia Support will present a Community Education Presentation from 6:30 to 8 p.m. on Nov. 29. A panel of local palliative care and hospice practitioners will explain the difference […]
Healing Steps Equine Centered Therapy is hosting a ribbon-cutting event and holiday open barn from noon to 4 p.m. Dec. 4. Healing Steps is a private occupational therapy practice that serves those with physical and cognitive impairments. It is the only occupational therapy clinic in Clark County that uses horses during therapy. During this event, […]
PeaceHealth will host a webinar "Your Voice, Your Choice Advance Care Planning" via Zoom from 1 to 3:30 p.m. Dec. 7. This interactive discussions will guide attendees through completing their advance directive and durable power of attorney for healthcare. All participants will be guided through this simple, yet thought-provoking process of choosing a health care […]
Nutritionist Karen Kennedy will lead a free Zoom webinar from 7 to 8 p.m. Dec. 13 about improving your blood sugar through better sleep. Kennedy will explain how sleep relates […]
Koelsh Communities' Cascade Inn, 11613 S.E. 7th St., Vancouver, welcomes João Pärtel Araújo, RN, BSN, from 1:30 to 4 p.m. Jan. 13 as he shares how Europe, Japan, Singapore and Portugal care for their frailest elders and people living with dementia. Over 50,000 people in 1000 organizations have trained in the evidence-based Humanitude model of […]
A free diabetes connection event will be held at St. Joseph's Catholic Church, 6600 Highland Drive, from 10 a.m. to 2:30 p.m. on Jan 15. With diabetes health care and […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
Real Food Matters Nutritionist Karen Kennedy will host a webinar on glucose monitors via Zoom, starting at 7 p.m. Feb. 16. During this presentation, attendees will learn: -What is a Continuous Glucose Monitors (CGM) and how they work. -Some background on why managing blood sugar is important and how it impacts one's health. -See how […]
Every Sunday from 10 to 11:30 a.m., enjoy "Insight Meditation" at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. Vipassana mediation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to attend but no one will be turned away.
The Portland/Vancouver branch of iUrban Teen will host four events in honor of Black History Month from 2 to 4 p.m. every Saturday in February at the iUrban offices at […]
