Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Northwest Personal Training will host a Senior Fit Series "Golden Warriors: Empowering Endurance for Seniors" every Wednesday June 21 through Aug. 16 from 1 to 2 p.m. Classes will span a series of 8 meetings over the summer, with a break on July 12. Certified personal trainer Bob Hoffman will lead the series. Cost is […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
LiveWell Camas, a yoga and fitness studio at 417 N.E. Birch St., Camas, is hosting workshop from 11 a.m. to 1 p.m. Aug. 12 in honor of the global Our […]
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
Northwest Personal Training will host a Senior Fit Series "Golden Warriors: Empowering Endurance for Seniors" every Wednesday June 21 through Aug. 16 from 1 to 2 p.m. Classes will span […]
Jenne Sharpe will offer a crystal sound bath using seven quartz crystal singing bowls from 7 to 8 p.m. Aug. 16 at Orchards Park, 9800 N.E. 54th St. in the Orchards area of Vancouver. This therapeutic experience combines the tones of crystal singing bowls with the practice of sound healing. Participants will be invited to […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
In Light Hyperbarics, 1601 Broadway St., Vancouver, will host a public lecture with naturopathic physician Zayd Ratansi from 5:30 to 6:30 p.m. Aug. 23. Tickets are $5.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
Hotel Indigo is partnering with In Light Hyperbarics to offer complementary sessions inside a mobile hyperbaric chamber from 11 a.m. to 2 p.m. Aug. 26 at the Vancouver waterfront, 550 […]
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, […]
