Art at the CAVE gallery, 108 E Evergreen Blvd. in downtown Vancouver, presents a workshop from 10 to 11:30 a.m. Sept. 18, "Insight Meditation," with Ellen Stern. Stern will discuss vipassana mediation, which encourages self-observation by focusing on your inner self in a nonjudgemental way. There's a suggested donation of $1 to $10 to attend […]
Nutritionist Karen Kennedy will offer a free Zoom workshop about metabolic syndrome from 7 to 8 p.m. Sept. 20. Sign up at mailchi.mp/5c7ad9f83289/8de6um36u6. Have you been told by your doctor that you have metabolic syndrome and that you "just need to lose weight" It can feel like you’re fighting against your body. Kennedy will explain […]
HOPE Dementia Support will host their September Community Education Presentation "How to Help the Caregiver Help You" from 6:30 to 8 p.m. on Sept. 27. Joyce Beedle, RN, BSN, dementia educator and consultant, will show discuss ways to get the most out of having an in home caregiver. This event will be in person at […]
In partnership with the American Red Cross, the Camas Public Library will host a Red Cross Blood Drive from noon to 4 p.m. on Oct. 17. Schedule an appointment at […]
This year’s Medicare Annual Enrollment period runs October 15 to December 7. During this time those who qualify for this federal health insurance program – Washingtonians who are 65 years […]
Attend a somatic restorative sound healing from 7:45 to 9 p.m. Oct. 20 at LiveWell Camas, 417 N.E. Birch St., Camas. The cost is $30 per person. Register at sunnyloveyoga.com/store/p/1020-somatic-restorative-sound-healing-event. […]
HOPE Dementia Support will host a community education presentation: "The Alzheimer's/Dementia Brain" online via zoom from 6:30 to 8 p.m. on Oct. 25. Guest Speaker will be Dr. Randall Woltjer, […]
The Herb Shoppe, 3912 N. Mississippi Ave, Portland, is offering a fragrance mist-making class using flower essences and essential oils from 6 to 8 p.m. Oct. 26. Instructor Melia Goodenow, […]
The Vancouver USA Walking Club will tour Vancouver's Lincoln neighborhood to see the holiday decorations from 10 a.m. to noon Oct. 29. Costumes are welcome but not necessary. Choose from […]
PeaceHealth will host a webinar "Your Voice, Your Choice Advance Care Planning" via Zoom from 1 to 2:30 p.m. Nov. 2. This interactive discussions will guide attendees through completing their […]
Nutritionist Karen Kennedy will host a free Zoom webinar about blood sugar and exercise at 7 p.m. Nov. 8. Kennedy will discuss the benefits of exercise on blood sugar, show […]
Battle Ground Public Schools will host a free teen mental health event at Prairie Highschool, 11311 N.E. 119th St., from 6 to 7:30 p.m. Nov. 16. Depression, anxiety and substance […]
In recognition of Lung Cancer Awareness Month, PeaceHealth Southwest Medical Center will hold a free webinar from 5:15 – 6 p.m. Nov. 29, to raise awareness for lung cancer - […]
HOPE Dementia Support will present a Community Education Presentation from 6:30 to 8 p.m. on Nov. 29. A panel of local palliative care and hospice practitioners will explain the difference […]
Healing Steps Equine Centered Therapy is hosting a ribbon-cutting event and holiday open barn from noon to 4 p.m. Dec. 4. Healing Steps is a private occupational therapy practice that […]
PeaceHealth will host a webinar "Your Voice, Your Choice Advance Care Planning" via Zoom from 1 to 3:30 p.m. Dec. 7. This interactive discussions will guide attendees through completing their […]
Nutritionist Karen Kennedy will lead a free Zoom webinar from 7 to 8 p.m. Dec. 13 about improving your blood sugar through better sleep. Kennedy will explain how sleep relates […]
Koelsh Communities' Cascade Inn, 11613 S.E. 7th St., Vancouver, welcomes João Pärtel Araújo, RN, BSN, from 1:30 to 4 p.m. Jan. 13 as he shares how Europe, Japan, Singapore and […]
A free diabetes connection event will be held at St. Joseph's Catholic Church, 6600 Highland Drive, from 10 a.m. to 2:30 p.m. on Jan 15. With diabetes health care and […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
