Northwest Personal Training Hiking and Yoga
Northwest Personal Training will host a hiking and yoga trip from starting at 8 a.m. June 2. Event will be held at Cape Horn Trailhead off Evergreen Highway in Washougal, […]
Events
by The Columbian and Camas-Washougal Post Record
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Weekly Insight Meditation at Art at the Cave Gallery
Art at the CAVE Gallery 108 E Evergreen Blvd, VancouverWeekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
$1 – $10
Enhance Fitness Class – Washougal
Washougal Citizen Center , 1681 C Street, Washougal, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
Enhance Fitness Class – Camas
Lacamas Lake Lodge 277 NE Lake Rd., Camas, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes […]
Enhance Fitness Classes
Bethel Lutheran Church 12919 NE 159TH ST, Brush Prairie, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]
Enhance Fitness Class – Washougal
Washougal Citizen Center , 1681 C Street, Washougal, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
Enhance Fitness Classes
Bethel Lutheran Church 12919 NE 159TH ST, Brush Prairie, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
Enhance Fitness Class – Camas
Lacamas Lake Lodge 277 NE Lake Rd., Camas, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
Northwest Personal Training Senior Fit Summer Series
Northwest Personal Training 1011 Broadway, Vancouver, WA, United StatesNorthwest Personal Training will host a series of senior fitness classes on Wednesdays from 1 to 2 p.m. throughout the month of June and July. This 8 week series starts on June 5 and includes exercise sessions, focused discussion, and will cover the essential factors of staying fit as one ages. Events will mainly be […]
Enhance Fitness Classes
Bethel Lutheran Church 12919 NE 159TH ST, Brush Prairie, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
Enhance Fitness Class – Washougal
Washougal Citizen Center , 1681 C Street, Washougal, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
Enhance Fitness Classes
Bethel Lutheran Church 12919 NE 159TH ST, Brush Prairie, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
Enhance Fitness Class – Camas
Lacamas Lake Lodge 277 NE Lake Rd., Camas, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
Northwest Personal Training Chair Yoga
Northwest Personal Training 1011 Broadway, Vancouver, WA, United StatesNorthwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Free Northwest Personal Training Outdoor Bootcamp
Various Parks Around Vancouver WA, United StatesEvery Sunday at 9 a.m. from June 9-Aug. 25, Northwest Personal Training will offer free outdoor boot camp classes featuring full-body muscle and cardio workouts at neighborhood parks around Vancouver. The classes are free but registration is required at nwpersonaltraining.com/bootcamp-sign-up-and-waiver/.
free
Weekly Insight Meditation at Art at the Cave Gallery
Art at the CAVE Gallery 108 E Evergreen Blvd, VancouverWeekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
$1 – $10
Enhance Fitness Class – Washougal
Washougal Citizen Center , 1681 C Street, Washougal, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes […]
Enhance Fitness Class – Camas
Lacamas Lake Lodge 277 NE Lake Rd., Camas, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes […]
Enhance Fitness Classes
Bethel Lutheran Church 12919 NE 159TH ST, Brush Prairie, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
Enhance Fitness Class – Washougal
Washougal Citizen Center , 1681 C Street, Washougal, WA, United StatesThe Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
