Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
Stephanie Crowley will lead a session of Partner Yoga, featuring two-person poses in which partners work together to find more depth or ease, from 6 to 7 p.m. Feb. 11 […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
The Camas Public Library, 625 N.E. Fourth Ave., Camas, presents a lecture series about the science of sleep with Ankur Patel. The program occurs on the third Wednesday of the month. No registration is required.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
HOPE Dementia Support will host a Community Education Webinar on brain health titled "Maintain Your Brain Health" from 6:30 to 8 p.m. Feb. 27. The workshop will be lead virtually […]
Northwest Personal Training will host a February Heart Health Panel Discussion starting at 6:45 p.m. Feb. 27. A panel of doctors, therapists, trainers, and nutritionists will lead discussions of heart […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Kristine McGinley will lead a workshop about Chinese medicine from 12:30 to 2 p.m. March 9 at Heathen Brewing's Feral Public House banquet room, 1109 Washington St., Vancouver. The workshop […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
River City Church, 2400 E. Fourth Plain Blvd., Vancouver, will host a free Mental Health Day from 11 a.m. to 12:30 p.m. March 10 featuring a therapy llama, all-ages sensory […]
The Park at University Village, 2735 N.E. 134th St., Vancouver, will host "Surprising Ways to Boost Brain Health: How the Arts Keep You Sharp," with developmental molecular biologist and author […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
