Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Hotel Indigo is partnering with In Light Hyperbarics to offer complementary sessions inside a mobile hyperbaric chamber from 11 a.m. to 2 p.m. Aug. 26 at the Vancouver waterfront, 550 Waterfront Way.
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
In Light Hyperbarics, 1601 Broadway St., Vancouver, will host an open house from noon to 7 p.m. Aug. 27. Tour the clinic, meet staff and clients and learn about hyperbaric oxygen therapy. Hyperbaric chamber manufacturer OxyHealth will be on site with a hyperbaric chamber in van.
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
HOPE Dementia Support will host a Community Education Webinar: "The Long Goodbye: Anticipatory Grieving When Your Loved One has Dementia" from 6:30 to 8 p.m. Aug. 29. Guest Speaker: Colleen Storey, MSW, Hope Bereavement Program, PeaceHealth Southwest Medical Center. The event will be held online via Zoom. For information or assistance registering, please call 360-513-5754.
Jenne Sharpe will offer a crystal sound bath using seven quartz crystal singing bowls from 7 to 8 p.m. Aug. 30 at Orchards Park, 9800 N.E. 54th St. in the Orchards area of Vancouver. This therapeutic experience combines the tones of crystal singing bowls with the practice of sound healing. Participants will be invited to […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
A Wellness in the Park event will be held in Esther Short Park from 9 a.m. to 1 p.m. Sept. 10. The event will include a series of exercise classes, […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
The National Alliance on Mental Illness will host "Shine the Light: Suicide Prevention and Awareness Summit" at 1 p.m. Sept. 12 at the Clark County YMCA, 11324 N.E. 51 Circle, Vancouver. This free event will feature guest speakers, panelists and community partners coming together to bring awareness to this very serious issue. Register at namiswwa.org/suicide-prevention-awareness-summit. […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
The Catch-22 Breast Cancer Survivors Dragon Boat Team is building a breast cancer survivor’s paddling community in Clark County. The team welcomes all ages and fitness levels to try dragon boating from 2 to 3:30 p.m. Sept. 17 at Vancouver Lake Rowing Club, 8612 N.W. Erwin O Rieger Memorial Highway, Vancouver. Meet the team and […]
"Wild Around the Edges, The Healing Power of Words and Pictures" is an exhibit at Legacy Salmon Creek's Cancer Healing Center featuring the art of Bija Gutoff. The opening reception from 5 to 7 p.m. Sept. 19 kicks off Legacy's artist-in-residence program featuring Bija Gutoff and Legacy Health Art Therapist Margaret Hartsook, who will speak […]
