Summary of Events from March 8 – April 5 – Events

Events
Health

Mar 2024

Fri 8

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Sat 9

12:30 pm - 2:00 pm

Chinese Medicine Workshop

$8

Sun 10

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

11:00 am - 12:30 pm

River City Church hosts Mental Health Day

free

Tue 12

11:00 am - 2:00 pm

Surprising Ways to Boost Brain Health

free

Fri 15

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Sun 17

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

3:00 pm - 4:30 pm

Climate Resilience Circle

$10

Wed 20

6:00 pm - 7:00 pm

Talking Sleep

free

Fri 22

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Sun 24

10:00 am - 11:30 am

Weekly Insight Meditation at Art at the Cave Gallery

$1 – $10

Tue 26

6:30 pm - 8:00 pm

HOPE Dementia Support – Caregiver Burnout – When Your Loved One has Dementia

Free

6:45 pm - 7:45 pm

Northwest Personal Training Foot and Ankle Workshop

free

Fri 29

11:00 am - 12:00 pm

Northwest Personal Training Chair Yoga

Apr 2024

Wed 3

8:30 am - 9:30 am

Enhance Fitness Classes

8:30 am - 9:30 am

Enhance Fitness Class – Washougal

10:00 am - 11:00 am

Enhance Fitness Classes

10:30 am - 11:30 am

Enhance Fitness Class – Camas

Fri 5

8:30 am - 9:30 am

Enhance Fitness Classes

8:30 am - 9:30 am

Enhance Fitness Class – Washougal