Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Hope Dementia Support Community Education Presentation will host a free interactive online workshop on completing an Advance Directive from 6:30 to 8 p.m. March 28. All participants will be guided through this simple, yet thought provoking, process of choosing a health care agent and putting your wishes in writing related to your health care in […]
Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
PeaceHealth Southwest Medical Center is relaunching its volunteer program and will hold a series of open house events for those interested in volunteering. Volunteers can help patients and visitors find […]