Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The VIEW (Vancouver Insight into Endometriosis Walk) 5K is a free event hosted by Extrapelvic Not Rare (501 c3) and a Columbia River High School senior. The VIEW 5K is a noncompetitive educational walk along the Salmon Creek Greenway Trail starting at Klineline Pond, 1112 N.E. 117th St., Vancouver. Displays are provided throughout the course […]

HOPE Dementia Support  will host a Community Education Webinar: "Dementia and MD Visits, What is Important?" via Zoom from 6:30 to 8 p.m. April 25. Dr. Angela Hansen, UW Geriatrician, will discuss the typical MD evaluation for dementia, what testing is done, how frequently the individual should be seen, and other important assessments. She will […]

Pettis Webber Pacific p.s. elder care law firm will host a free webinar "Dementia Care Planning - Don't Go Broke in a Nursing Home" starting at 6:30 p.m. April 26. This event will be presented virtually by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and […]

First Presbyterian Church young adult group is hosting a free Zumba class led at 7 p.m. April 26 led by instructor Andrew Waldner. The class in the lower level of Doran Hall at 4300 Main St., Vancouver, is open to everyone age 18 and older. Donations for Northwest Battle Buddies, which gives professionally trained service […]

HOPE Dementia Support and The Goff Team of Keller Williams Realty will present a free Community Health and Resource Fair at Keller Williams Premier Partners, 2211 East Mill Plain Blvd., from 10 a.m. to 4 p.m. April 29. Attendees will gather information, have great conversations, and enter a free drawing for gift baskets. Representatives from […]

In cooperation with the S.W. Washington Chapter of the American Red Cross, Fort Vancouver National Historic will host “Be Red Cross Ready,” a disaster preparedness presentation at Pearson Air Museum and Tex Rankin Theater, 1115 East 5th St., beginning at 10 a.m. on April 29. The presentation is open to the public and free of […]