Art at the CAVE gallery, 108 E Evergreen Blvd. in downtown Vancouver, presents a workshop from 10 to 11:30 a.m. Sept. 18, "Insight Meditation," with Ellen Stern. Stern will discuss vipassana mediation, which encourages self-observation by focusing on your inner self in a nonjudgemental way. There's a suggested donation of $1 to $10 to attend […]

The Lewis River Rotary Club will meet at the Battle Ground Community Center at 7 a.m. Sept. 20. This meeting will feature a presentation "9/11 Over the Pacific" by Phyllis Cleveland, a retired United Airlines 747 pilot

Nutritionist Karen Kennedy will offer a free Zoom workshop about metabolic syndrome from 7 to 8 p.m. Sept. 20. Sign up at mailchi.mp/5c7ad9f83289/8de6um36u6. Have you been told by your doctor that you have metabolic syndrome and that you "just need to lose weight" It can feel like you’re fighting against your body. Kennedy will explain […]

The Commission on Aging will meet to discuss creative communication and outreach strategies used by volunteer coordinators to help older residents of the community, starting at 4:30 p.m. on Sept. 21. Speakers will include Jon Seibert of Blanchet House and Ulises Alvarez Olvera and Cendy Cruz of Meals on Wheels People. Meetings are currently held […]

The next in-person Science on Tap at the Kiggins Theatre, 1011 Main St., Vancouver, will be "Lava, Mudflows and Ash: Volcanoes in the Pacific Northwest," at 7 p.m. Sept. 21. Tickets range from $10 to $45. Complete details are available at scienceontaporwa.org/events/kiggins_sep_21_volcanoes/. This event is in-person only and will not be livestreamed. Vaccine cards are required […]

WSU Vancouver will host an "Admissions 101" seminar from 2 to 3 p.m. throughout the months of September and October. This in-person presentation will cover WSU Vancouver’s application process, financial aid, degrees offered, common myths, student life opportunities and more. A Q&A will follow the presentation. Pre-registration is strongly encouraged. For more information, contact the […]

Pettis Webber Pacific p.s. elder care law firm will host a free seminar "The Many Dimensions of Dementia" starting at 11 a.m. on Sept. 24. This event will be presented both virtually as well as in-person by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and […]